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Fatfree Vegan Recipes

 Recipes marked FF contain no added oils or fats, and most derive 10% or less of their calories from fat.   To see only fatfree recipes and those appropriate for the McDougall Maximum Weight Loss Plan and the Fuhrman Eat to Live program, see the Fatfree Recipes Page.  And please click on the link below to get on the Fatfree Vegan Mailing List.


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Breakfast

Soups

 

Side Dishes

 

 

Main Dishes: Grains

 

Main Dishes: Vegetables

 

Main Dishes: Soy

Main Dishes: Pasta

 

Main Dishes: Beans

Desserts

Dressings, Sauces, and Seasonings

Breads

 

Salads

 

 


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