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This is the sauce used in my Pasta Primavera recipe.  In addition to being great with pasta, it makes a delicious sauce for steamed vegetables or baked potatoes--or both!

Alfredo Sauce

1/2                cup  fatfree soy milk
  1/2                cup  water 
  2             cloves  garlic 
  1           teaspoon  Italian seasoning
  1          teaspoon  Bill's Best Chik'nish Seasoning (or other vegetarian broth mix)
     1/4      teaspoon  salt (optional)
                       black pepper -- to taste
  2         tsp.  cornstarch -- MIXED WITH
  2        tablespoons  water

Combine soy milk, garlic, water, seasonings, and broth mix in small saucepan over medium heat.  When it reaches a boil, add the cornstarch/water mixture, stirring constantly until thickened.  Serve immediately.