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Sloppy Joes

Yield: 4 servings

1 med. Onion, chopped fine
Water for sauteing
1/2 med. Bell pepper, chopped fine
2 Garlic cloves, minced
1 can Tomato sauce (15 oz)
1 cup Dry TVP granules
Cayenne pepper and Salt to taste (about 1 tsp. each)

Saute onion and bell pepper in about 1 or 2 tbs. water until almost clear; then add garlic and saute for a couple minutes more. Add tomato sauce, TVP, salt, and pepper to taste. Turn down and simmer 5 minutes (until TVP is soft). Serve on buns, rolls, or bread.